Hi,
I’m Michelle S Krause LMT, CST-T, BCMTB
Your Therapist (Trauma Informed & Advanced SomatoEmotional Release Trained)
My experience and education allow me to provide an empathetic & nurturing environment for all of my patients that want to feel whole again (Newborn to End of Life Doula).
As a very active person all my life, I found myself suffering from physical and emotional break down. I was very hard on my body & had experienced numerous head injuries & spinal traumas. Fire fighting was my life and I was devastated when a doctor told me (in 2005) “cervical spinal fusion or no career and be a quadriplegic in 3 years”. Despite my want to get back to work I sought other advice and was seeing improvement everyday, through alternative medicine. I had several holistic doctors working with me while I continuously studied ways to help me get better. Within 1 year of my injury I learned of Craniosacral Therapy. After receiving a mini treatment & being relieved of my chronic headache of 25 years in just a few moments. I became obsessed & immersed myself with CranioSacral studies and holistic alternatives to be able to assist others in their healing process. After a few years, my herniated discs & scoliosis dissipated & realigned with diligent work & dedication to my health. I’m 54 years old now and still in my best health without any surgeries. Being a Techniques Certified CST-T and Certified Upledger Institute Teaching assistant-currently working toward my Diplomate. You will always find me taking and teaching courses to be involved in the newest studies for the best care for you.
I believe in living your life to the fullest and being able to enjoy every moment. It is the most incredible moment in your life to take care of your body and allow it to repair and reset.
In Health and Wellness,
Michelle
Board Member and New Member Chair for AMTA Maryland Local
Board Certified Bodyworker & MD State Massage License MO3767
Former President of the Maryland Chapter- Holistic Chamber of Commerce
Testimonial: Migraines, Neck & Shoulder pain and Concussions
For athletes and non-athletes of every kind, each therapeutic massage is specific to your body. Focusing on the needs of your body, customizing each session. CranioSacral is a great modality for getting to the root of the issues but other modalities assist depending on what your body needs at each visit. Here are some of the other modalities you may experience...
“I started getting CranioSacral Therapy from Michelle after years of suffering severe insomnia, migraines and neck and shoulder pain. I’d tried everything. After one session, I noticed such a relief and better sleep. I continued on with relief and many changes to my body each session. She’s given me techniques to do on my own which really helped too. I’m now going in every month or so and love the results! I highly recommend seeing her.” -Addie Oldham
Patients that have received Bodywork/CranioSacral Therapy from a CST Techniques Certified Therapist have said they’ve improved from the following complaints
-Chronic Migraines, Neck/Shoulder/Lower Back/Sciatic Pain (joint, tendon & Muscle)
-Fibromyalgia, MS, arthritis, vertigo
-Depression, Anxiety, ADHD, and PTSD
-Insomnia
-Running on autopilot, hypertensive or anxious
-Strengthen GI, Respiratory, Cardiac health and Immune system
-COVIID Long Haul symptoms & Side effects from all vacciines, Immune System Boosting
-TMJ, Bruxism, complications from dental work and appliances
-Herniated discs, scoliosis, spinal stenosis (other spinal dysfunction)
-Pre and Post Surgical Care
If you’d like to get started right away click below for your complimentary guide for Your Journey to Better Health PDF
Print this guide to get started
Pick any point in the PDF to start simple shifts in your lifestyle
Vital Harmony Therapeutic Bodywork
Therapeutic needs vary person-to-person and day-to-day. Michelle uses a combination of methods based on your body's needs. Holistic care will focus on your full body and getting to the root of the symptoms, not to label or treat a 'disease’ or symptoms. The field of holistic health reaffirms the relationship between patient and practitioner and is informed by evidence and makes use of all evident therapeutic approaches to achieve optimal health and healing.
A variety of therapeutic advanced medical massage modalities (specializing in Upledger CranioSacral Therapy and Visceral Manipulation) for migraines, TMJ, concussions, chronic issues, neck, back and body pains, sports injuries, allergies and more to help you be at your optimal health! Michelle is also a Techniques Certified CranioSacral Therapist (Upledger Institute), Holistic Health/Life Coach, Yoga Alliance Certified, Meditation Specialist and Master Personal Trainer which allows her to be able to listen to you and your body to allow your body to get the most out of each session. It is usually recommended that in the beginning of your journey, you get 3-6 sessions fairly close together to help to promote new habits in your body and lifestyle for the best results.
Educating You For Your Best Health Results
You will be educated with tools and models to allow you to grasp an understanding of your customized care plan. You will receive information, video links, actions to take on your own to allow you to take control and be able to become your own advocate. Michelle is also a study group leader, mentor and assistant instructor with Upledger Institute and has a passion for educating other practitioners, as well as, her community to be able to share health with everyone to be at their best.
Health Insurance, HSA and FSA
We accept HSA and FSA payments. We can also provide you with receipts for reimbursement from HSA and FSA. A receipt for your insurance carrier can be provided at your request.
Visa, MasterCard, Discover and American Express are accepted
